"Healing doesn't require you to toughen up."

Instead, I gently work with your sensitivity through subconscious healing and nervous system regulation, so you can feel safer and more empowered just as you are.

PERSONALISED HYPNOTHERAPY PACKAGES

I offer gentle, one-to-one online hypnotherapy sessions tailored for sensitive souls who are ready to heal, reconnect, and feel more at home in themselves. While I specialise in supporting Highly Sensitive People, my work is open to anyone drawn to a gentler, more compassionate approach to healing.

Hypnotherapy can support you with a wide range of challenges, especially those rooted in emotional or subconscious patterns. Some of the areas I work with include:

• Grief or Emotional Release – holding space for what you haven’t had time or safety to feel

• Inner Child Work – healing the younger parts of you that still seek comfort, love or validation

• Creative Blocks – helping you reconnect to inspiration and flow

• Professional Success & Confidence – from public speaking nerves to visibility fears and imposter syndrome

• Screen & Gaming Addiction – breaking cycles of emotional avoidance and disconnection

• Relationship Patterns – especially where sensitivity, intimacy, or trust are themes

• Anxiety & Overwhelm – gently calming the nervous system and creating more inner space

• Low Confidence or Self-Esteem – rewriting old stories and reconnecting with your worth

• People-Pleasing & Boundaries – learning to honour your needs without guilt

• Fears & Phobias – from fear of flying to fear of being seen

• Unhelpful Habits – such as nail biting, overthinking, or compulsive scrolling

• Sleep Issues – racing thoughts, restlessness, or difficulty winding down

• Emotional Triggers – understanding and softening reactive patterns

Every session is tailored to you - and always approached with sensitivity, respect, and compassion.

How can I help you?

Packages

Explore my signature offerings - carefully designed to help you release what’s holding you back, reconnect with yourself, and rise into calm, clarity, and confidence.

The 1:1 Single Online Session:

£95.00

1 session

A focused, one-off session tailored to your immediate needs. Ideal if you’re new to hypnotherapy, want to explore a specific issue, or need gentle support during a challenging time.

Perfect for:

• Gaining clarity or emotional relief around a specific situation

• Experiencing hypnotherapy before committing to a package

• Returning clients needing a reset or integration support

The Sensitive Rewire Package:

£440.00

5 sessions (includes initial consultation)

A gentle, focused journey designed to help you release what’s holding you back and reconnect with your natural calm and clarity. Perfect if you’re looking for a supportive reset without going as deep as Root & Rise.

This package supports you to:

• Let go of specific fears, doubts, or self-sabotaging patterns or habits

• Reconnect with your true self and strengthen self-trust

• Build lasting inner calm, ease, and emotional balance

• Move forward with more clarity and confidence in daily life

The Root & Rise Package:

£600.00

7 sessions (includes initial consultation)

A deeply supportive journey to help you root deeply within yourself and rise into true confidence, clarity, and self-trust. Ideal if you’re ready for deep transformation and long-lasting change.

This package supports you to:

• Heal and release old patterns and core wounds

• Strengthen your inner foundation and build emotional resilience

• Step into greater confidence, clarity, and self-compassion

• Feel safe to be seen and fully expressed in your life and work

Includes:

• 1 in-depth initial consultation to explore your story and set intentions

• A gentle hypnotherapy introduction - perfect for sensitive souls to feel safe and encouraged before going deeper

• 6 personalised sessions combining subconscious work and practical tools

• Email and WhatsApp support throughout your journey, so each session can be tailored to meet you exactly where you are

• A personalised self-hypnosis practice as a parting gift to continue your growth beyond our work together

Includes:

• 1 comprehensive initial consultation to understand your story and goals

• A gentle hypnotherapy introduction to prepare

• 4 personalised Hypnotherapy sessions with subconscious work and practical strategies

• Email and WhatsApp support throughout your journey, so each session can be tailored to meet you exactly where you are

Includes:

• A single 90-minute online hypnotherapy session tailored to your current needs

• A gentle guided experience to help regulate your nervous system and access your subconscious

• Option to upgrade to a package if you'd like to continue working together

What is a Highly Sensitive Person (HSP)?

A Highly Sensitive Person (HSP) is someone with a finely tuned nervous system - meaning you process information deeply, feel emotions intensely, and are more sensitive to subtleties in your environment.

The term was first coined by psychologist Dr. Elaine Aron, whose pioneering research and bestselling book The Highly Sensitive Person has helped millions understand this unique trait.

Being an HSP isn’t a flaw - it’s a temperament shared by around 20% of the population. When understood and supported, it can become one of your greatest strengths.

Think you might be highly sensitive?

Hypnotherapy is a powerful, research-backed tool for deep healing and transformation. My approach is tailored to sensitive souls, ensuring a safe, supportive space for change.

If this resonates, you're warmly invited to work with me.

Through Hypnotherapy, let this be the beginning of the journey of coming home to yourself.