How can I help you?
I offer gentle, one-to-one online hypnotherapy sessions tailored for sensitive souls who are ready to heal, reconnect, and feel more at home in themselves.
Hypnotherapy can support you with a wide range of challenges, especially those rooted in emotional or subconscious patterns. Some of the areas I work with include:
Anxiety & Overwhelm – gently calming the nervous system and creating more inner space
Low Confidence or Self-Esteem – rewriting old stories and reconnecting with your worth
People-Pleasing & Boundaries – learning to honour your needs without guilt
Fears & Phobias – from fear of flying to fear of being seen
Unhelpful Habits – such as nail biting, overthinking, or compulsive scrolling
Sleep Issues – racing thoughts, restlessness, or difficulty winding down
Emotional Triggers – understanding and softening reactive patterns
Grief or Emotional Release – holding space for what you haven’t had time or safety to feel
Inner Child Work – healing the younger parts of you that still seek comfort, love or validation
Creative Blocks – helping you reconnect to inspiration and flow
Professional Success & Confidence – from public speaking nerves to visibility fears and imposter syndrome
Screen & Gaming Addiction – breaking cycles of emotional avoidance and disconnection
Relationship Patterns – especially where sensitivity, intimacy, or trust are themes
Every session is tailored to you — and always approached with sensitivity, respect, and compassion.
Packages
My signature 4-session package, The Sensitive Rewire, is a personalised journey designed to help you release what’s weighing you down and reconnect with your own calm, clarity, and confidence.
The 1:1 Single Online Session:
A single, focused session tailored to your needs. Perfect if you’re new to hypnotherapy, have a specific issue to explore, or need support navigating a moment of emotional overwhelm.
The Sensitive Rewire Package:
A gentle, structured journey over 4 sessions, designed to help you release what’s holding you back, reconnect with yourself, and build lasting inner calm. Each session builds on the last, combining deep subconscious work with tools you can carry forward.
A lighter, top-up session for when things feel off and you need a safe space to recentre. Ideal for returning clients or those in need of a gentle reset between deeper work.
The Check-in:


If this resonates, you're warmly invited to apply to work with me.
Through Hypnotherapy, let this be the beginning of the journey of coming home to yourself.